Moringa... the oil of life and wealth

Moringa oil is not just a product added to store shelves. It is a strategic opportunity to reduce the equation between human health and economic strength.

Avocado oil... a green investment with a dollar return

Avocado oil is not a food luxury, but a small national project linking the farmer to the factory to the global market. Acting now means taking the lead, building an Egyptian industry that competes globally, and transforming avocados from a seasonal fruit into a symbol of a promising export industry that generates millions of dollars and contributes to improving the trade balance and supporting the national economy.

What are figs and olives?

If God swears something in the Holy Quran, this indicates his greatness, virtue, creativity, and amazing ability, including the section of Al-Mawla with figs and olives.

Full-fat milk versus low-fat milk: study finally reveals which is healthier for your heart

A decades-long study has revealed how healthy whole milk and low-fat milk are, and researchers have concluded that one is safer for the heart.

Olive oil or canola oil: Which is healthier?

Canola oil and olive oil are among the most popular cooking oils in the world. Both are promoted as good for heart health and have similar uses. However, some wonder about the differences between them, and which one is healthier.

Prickly pear oil... natural wealth and export opportunities

Prickly pear seed oil is not just a luxury product, but a strategic opportunity to integrate agriculture with industry and export, and achieve added value to the national economy. “From a simple fruit known to all... to liquid gold unknown to many.”

Fraud destroys Egypt's national industry

Bad olive oil, whether adulterated or improperly processed, may not have the same taste or health benefits as the original olive oil. This can lead to an overall negative impression of olive oil in general, affecting the discrediting of olive oil in general and a decline in sales of all types, including high-quality oil.

Omega-3 and Omega-6 balance... the secret to protecting against the diseases of the age

The balance between omega-3 and omega-6 is not just a dietary detail, but a key to controlling inflammation, protecting the heart, and supporting immunity and brain.

Fat balance is the key to health and vitality

Fat is not the enemy, but excess is the danger. When we choose the quantity and quality, fat becomes part of the recipe for a healthy life rather than one of the reasons for its decline. In the context of balance, another more precise and specialized level is the balance between polyunsaturated fatty acids, especially omega-3 and omega-6, which is vital for heart, immune and brain health. We will publish a special article on this topic very soon, God willing.

What is the biomass of oil palm and how does it contribute to the production of clean energy in Malaysia

Palm oil waste is one of the most valuable types of waste.

“Purifying frying oil with starch or flour... a cleaner appearance but the danger remains”

Despite the widespread method of purifying frying oil by adding starch or flour dissolved in water, which gives the oil a clearer appearance, the scientific fact confirms that this treatment does not restore the oil to its original properties and does not remove harmful compounds resulting from repeated heating.

Palm oil biodiesel: the future of sustainable energy in Indonesia

In light of the global shift towards renewable energy, Indonesian palm oil is emerging as one of the main pillars in the growing biofuel sector. As the world's largest palm oil producer, Indonesia has a strategic opportunity to be at the forefront of the biofuel revolution by relying on sustainable production practices that open up prospects for a greener future.

A new study denies a link between omega-6 and increased inflammation

A new study provides important insights into omega-6 fatty acids, specifically whether they cause inflammation as is widely believed

The oil palm is a journey through names and cultures

The oil palm is one of the most important edible oil-producing trees in the world.

Seed oils are not the problem... But the way we consume it

Nutritionists separate the facts and misconceptions about vegetable oils — also known as seed oils — and explain which products are recommended to choose and why you might choose oil instead of butter or animal fat.

What are antioxidants? What is their relationship to oils and fats?

Antioxidants... We often hear this term, what is meant by antioxidants, their benefits, mechanism of action and types.. That's what we'll try to answer in this article.

European biofuel projects in the “Congo breadbasket” may threaten food security

Although the company claims to use “degraded” land, Congo urgently needs to increase its local food production, according to the United Nations.

Frying pan covers made from used frying oil!

Packaging made of SABIC polymer using biorenewable raw materials approved through the mass balance system and extracted from the frying oil used, achieves a reduction in the carbon footprint by 30% and a reduction in the thickness of the joint packaging layer by 20%.

Collecting the edible oil used to produce biodiesel and identifying the dietary patterns prevailing in Egypt

During my work in the manufacture of biodiesel (biodiesel), I need used edible oil as a raw material. Every day, I receive varying amounts of used edible oil. This disparity is sometimes in quantities, quality, color, or smell depending on regions, method of use and diet pattern. Therefore, I wrote this article on the prevailing dietary patterns in Egypt based on used edible oil.

Why do some food industries need solid fats such as shortenings and margarine?

The quality of fat in the food industry is not random. Rather, it depends on complex physical properties such as ductility, crystal size, and distribution of solid and liquid phases. Understanding these factors helps to produce products with an ideal texture, high stability and desirable quality for the consumer.

What is biofuel? What are its uses and advantages?

Biodiesel (FAME) is a clean biofuel made from vegetable oils (such as soy oil, sunflower oil, or palm oil) or animal fats. It is used as a partial or total replacement for traditional diesel in engines.

The history of the manufacture of shortenings (booths)

In the end, this invention opened the door wide to refining oils from different seeds and beginning a new era based on oils from 100% vegetable sources.

The six enemies of refined oil

Maintaining the quality of refined oil requires careful control at every stage of production, from seed to storage, while controlling these six factors:

Dietary oils: the secret of quality and health starts from the packaging

Fresh olive oil is not only tastier, but also more useful. Choose the package size based on your consumption to ensure quality.

How Nigeria lost its position as the world's largest palm oil producer

Nigeria is the fifth largest producer of palm oil in the world, despite having previously ranked first. Despite being a major producer, its population depends on the import of palm oil, reflecting a history in which Nigeria has lost the global palm oil market to Southeast Asian countries.

Why palm oil is strategically important

When market attention turns to commodity rises, palm oil is rarely in the center of attention — however, recent developments point to a subtle repositioning worth watching. In depth, the dynamics that shape palm oil markets are lined up in ways that may reward long-term investment discipline.

Palm oil producing countries between environmental concerns and economic risks

Palm oil production is the cornerstone of the agricultural sector in Malaysia and Indonesia, two of the world's largest producers. However, this sector has been the subject of widespread controversy over the past two decades due to the indirect changes in land use that the expansion of its agriculture may cause.

Palm oil and bioenergy in Indonesia

Indonesia has abundant natural resources, the most prominent of which is oil palm, which produces versatile palm oil, one of the main vegetable oils that dominates the global market.

Value in every drop: cold-pressed virgin oils

Cold pressed virgin oils stand out as one of the ideal options combining purity, quality and economic value. It is not just a food product, but an opportunity to achieve true sustainability through a production chain starting from the selection of healthy and fresh seeds, through accurate extraction processes

Remembering Lim Keng Yaik: The Relentless Champion of Palm Oil

The new generation may not have heard his voice, but those of us who did know what we have lost, and know what must be preserved. His legacy is not just a chapter in the history of palm oil, but a plan of courage, clarity, and faith.

Lamb fat: a treasure trove of taste and benefits

Lamb fat is one of the key ingredients that determine the quality and nutritional value of sheep meat. It plays a pivotal role in shaping the distinctive flavor and improving sensory characteristics such as tenderness and juiciness

Excess oleic acid, found in olive oil, contributes to the growth of fat cells

Research published in Cell Reports shows that a high-fat diet that contains large amounts of oleic acid — a type of monounsaturated fatty acid found in abundance in olive oil — can lead to obesity more than other types of dietary fat.

Scientific review shows how extra virgin olive oil improves heart health

Extra virgin olive oil is a promising ingredient in heart-healthy diets, especially when incorporated into a healthy diet. However, the need to confirm its effectiveness more broadly beyond risk groups remains essential, with the importance of standardizing product formulations to provide clear and effective recommendations.

Extra virgin olive oil: therapeutic food with medical standards

Extra virgin olive oil is more than just a cooking oil... It is a true “diet therapy” that supports heart health, balances blood sugar, reduces triglycerides, and helps control blood pressure.

Trans fats: the hidden friend or the deadly enemy of your health?

Trans Fatty Acids (TFAs) are a type of unsaturated fat, but their chemical structure contains a “reverse” or “trans” double bond, unlike natural “cis” fats.

Olive oil: the liquid gold between authenticity and fraud

Olive oil is an invaluable asset. Its protection is a national duty that requires strict legislation, continuous monitoring, scientific support, and community awareness. Every actor in this system or chain - from government to consumer - has an essential role.

Eating avocado oil daily has an unexpected effect on cholesterol

Today, interest has returned to healthy fats derived from vegetable oils, most notably avocado oil, which is known for its very high burning point, making it one of the safest oils for cooking at high temperatures.

How do we paint a picture of palm oil similar to that of olive oil

Reintroducing palm oil is not just a desirable step — it is a necessity. We've talked enough. Scientific research and over a century of agricultural experience confirm its lasting value.

“Golden Bitterness: The Secret to Health Hidden in Authentic Olive Oil”

“Don't give in to the first impression! The pungent, bitter or artisanal taste (or what is known as fat in the throat) resulting from eating extra virgin olive oil is certainly not a defect. In fact, it represents a distinctive health fingerprint that confirms the richness of zeitb, the powerful polyphenol compounds. These precious compounds act as a protective shield for the body, effectively contributing to:

Olive cultivation: from leaves to biofertilizers in one step

An innovative project in the circular supply chain in which one of the largest Italian cooperatives for the production of olives and olive oil participated.

Harvard researcher reveals: the worrying truth about seed oils

In recent years, seed oils have become the subject of widespread controversy, involving influencers, health forums, government officials, and finally... Harvard University researchers. Between those who describe it as “toxic” that causes chronic diseases, and those who consider it a healthy option, research is in a gray area.

Olive oil tourism is booming in Greece — find out where to taste

From tasting sessions with olive oil experts to celebrating the harvest season in a family event, here's how to experience “olive tourism” and immerse yourself in the world of Greece's “liquid gold”.

In ancient times, olive oil was more important than Olympic gold

But the real prize was not the jars themselves, but what was inside them: olive oil.

Should you avoid seed oils?

Social media is full of information claiming that seed oils are “toxic” or contribute to multiple chronic diseases. But are these claims true? Are seed oils really harmful? Should they be avoided altogether?

New vegan cheese with sunflower oil and coconut

Vegan cheese has become a popular choice for those who want to avoid dairy while still enjoying the taste and texture of traditional cheese. However, making vegan cheese that expands and melts and tastes like animal cheese is not easy. It requires a lot of scientific research and careful experiments. This is the challenge faced by researchers at the University of Guelph in Canada, and they have made remarkable progress in it.

A recent study confirms the role of olive oil in weight management

A recent research review published in the American Journal of Clinical Nutrition confirmed the evidence that supports olive oil as a healthy fat choice in weight management.

The only way to store olive oil

Where should you keep your olive oil bottle?

The fats found in common vegetable oils are linked to aggressive breast cancer — but don't panic

There is now a lot of evidence that shows that diet and the foods we eat can affect the outcome of cancer if we get cancer, God forbid.

Oil palm oil may be enough sugar in Indonesia as much oil as it does!

Indonesia is increasingly dependent on importing sugar, as domestic production does not cover growing demand internally. To address this problem, the government is pushing for self-sufficiency by relying on brown sugar extracted from palm trees as an alternative to traditional sugar extracted from sugar cane.

Is palm oil bad for your health?

It is true that the type of oil you choose is important, but how you use it is the biggest factor in its impact on your health.

Is sustainable palm oil finally the answer?

In this exclusive article, Robin Bronsfield of the Roundtable on Sustainable Palm Oil (RSPO) refutes three common misconceptions.

Biological (organic) olive oil

Biological olive oil is a great choice for those looking for pure and healthy olive oil that has been grown and produced in natural ways. It combines the authentic olive flavor and high nutritional quality, in addition to being environmentally friendly and free of any synthetic chemicals.

Is it safe to reuse cooking oil?

Learn about the risks, the best storage methods, and when to throw away the oil.

Extra virgin olive oil is a pain reliever

According to a study conducted by the Monel Chemical Senses Center in Philadelphia, an active ingredient in extra virgin olive oil known as “olecanthal” was found to contain a compound that mimics the effect of the pain reliever “ibuprofen.”

Transforming the palm oil industry in Africa: the untapped potential of biomass valuation

“We can't continue to consider oil palm biomass as waste,” Hong asserts. “Every fiber hair, and every discarded cluster of fruits, represents an untapped opportunity for innovation and sustainability.”

What is extra virgin olive oil? What are its properties and benefits? The difference between it and other types?

It is the highest quality and purest type of olive oil. It is extracted directly from olive fruits using mechanical or natural methods only (such as cold pressing) without exposing it to heat or chemical treatment.

Air made butter with no dairy or farming!

Savor, the leading food company that produces pure, versatile and sustainable fats directly from carbon without the need for traditional farming, has announced the commercial launch of its first product: butter that is completely free of animal and vegan products. This product is the first of a new platform that is revolutionizing and has sparked the interest of chefs and food manufacturers across the United States.

The reality of dealing with palm oil instead of looking for magical solutions

Industry experts stress that the stability of the global food supply is at stake, calling for a more realistic approach to the vegetable oil market rather than searching for optimal solutions.

Beyond the traditional: oil palm has untapped potential

Oil palm plantations have contributed significantly to the Indonesian economy by producing traditional products, which mainly include crude palm oil (CPO) and palm kernel oil (PKO). But in fact, oil palm trees have many other potential that has not been fully exploited so far.

Vegetable oils reduce deaths, butter increases them

A large-scale study found that replacing butter with vegetable oils, such as soy oil and olive oil, can significantly reduce the risk of death from all causes. The researchers found that eating more butter was associated with a 15% increased risk of death, while eating higher amounts of vegetable oils was associated with a 16% lower risk of death. Also, replacing 10 grams of butter per day with vegetable oil can reduce mortality by 17%.

The biggest cooking oil recall scandals in U.S. history

With regard to cooking oils, recalls often occur when a product characteristic is considered unsafe or misleading, with varying degrees of severity.

Does palm oil really cause cancer? Oncologist reveals the truth

Being diagnosed with cancer can be a life-changing event, causing fear and anxiety. We are what we eat, and this also includes the health risks we may be exposed to, including this dreaded disease. If there is a food ingredient that is currently under scrutiny for possibly causing cancer, it is palm oil. However, before rushing to draw conclusions about the most used oil in the world, experts help us uncover the truth.

Half of them are from the Arab world. Learn about the top ten olive oil producers

Olive oil production is a key part of the global agricultural sector, with Spain, Italy and Greece leading the way in terms of production and quality. Countries such as Tunisia, Morocco, and Turkey are also emerging as major players.

Innovation in the palm oil industry

This increased demand is due to several factors, including population growth, urbanization, and increasing recognition of the health benefits of natural oils. To meet the environmental, social and economic challenges facing this industry and ensure its competitiveness in an ever-changing market, you must give priority to innovation. The deployment of innovative technologies, processes and business models can make the industry more environmentally sustainable and efficient.

The effluent of palm oil plants: from an environmental burden to an economic opportunity

The effluent of palm oil plants is often described as just hazardous waste that can cause environmental pollution. But in fact, it has great potential to transform into highly economically valuable products if processed in innovative and professional ways.

Can palm oil prevent cancer?

Red palm oil contains several nutrients that may provide preventive benefits against cancer. It is particularly rich in carotenoids — compounds that the body converts to vitamin A — which act as powerful antioxidants that reduce damage caused by roots

Video: Palm oil production race from 1961 to 2023

Why do we find palm oil found in everything and why are we afraid of it?

Palm oil has a bad reputation among many people. Is this reputation really deserved or is it a reputation it has earned because of its cheap price?

A look at palm oil in the Arab world

Palm oil is one of the most consumed vegetable oils in the world and has a major role in cooking and food industries. This article aims to shed light on the consumption, production and trade of palm oil in the Arab world for the year 2023 by analyzing consumption, export and import data.

A look at sunflower oil in the Arab world

Sunflower oil is an essential vegetable oil that is widely popular in cooking and the food industry. This article aims to shed light on sunflower oil consumption in the Arab world for the year 2023, while analyzing and comparing supply and demand data between different countries.

A look at soy oil in the Arab world

Soy oil is one of the essential vegetable oils that are widely used in cooking and food industries. It is the second largest vegetable oil produced after palm oil. This article sheds light on the supply and demand of soy oil in the Arab world for the year 2023.

The largest importers of palm oil in the world since 2010

An interactive chart of the race of countries to import palm oil from 2010 to 2023

The largest palm oil producing countries since 2010

In the interactive chart below, see the evolution of palm oil production from 2010 to 2023.

Omega 3 and Omega 6 in oils and fats: the secret to balance

Omega-3 and omega-6 fatty acids are essential components of a healthy diet. As polyunsaturated fats, they play a vital role in maintaining cell health, reducing inflammation, and supporting brain and heart function. However, balancing its consumption is key to obtaining its benefits. This article explores the importance of omega-3 and omega-6 fatty acids, their recommended amounts, their daily intake, and the percentage of their presence in different vegetable oils.

Cold Pressed and Refined Oils: Your Guide to Choosing the Right Oil for Your Needs

Discover the secret to balancing Omega-3 and Omega-6 fatty acids for optimal health. Compare the Omega ratios in popular oils and learn how to reduce inflammation.

A look at corn oil in the Arab world

Corn oil is not widely used in the Arab world. Most likely, the high price is an important factor in the weak demand for it. ‍

A look at olive oil in the Arab world

May God bless some Arab countries with the blessing of olive cultivation and olive oil production, especially North African countries. We look at the production and consumption of olive oil in the Arab countries and learn about the exports and imports of olive oil in the Arab countries.

The largest importers of palm oil and its derivatives in Egypt

List of the largest importers of palm oil and its derivatives in Egypt

The largest importers of palm kernel oil and its derivatives in Egypt

List of the largest importers of palm kernel oil and its derivatives in Egypt

The largest importers of sunflower oil in Egypt

List of the largest importers of sunflower oil in Egypt

The largest importers of soy oil in Egypt

List of the largest importers of soy oil in Egypt for the year 2023.

Red palm oil: better than carrots to consider!

Red palm oil and refined palm oil can be considered twins from the same mother, which is raw palm oil. One of them was adopted by a rich family and provided him with excellent living and education conditions. Red palm oil became the successful and prestigious oil that society loves and respects

A vision to develop the olive oil industry in Egypt.

A strategic vision to develop Egypt's olive oil industry through quality improvement, agricultural expansion, effective marketing, and learning from international experiences. Egypt has the competitive advantages to become a regional hub in global markets.

Predicting the prices of vegetable oils.. Science or astrology

Predicting prices in the vegetable oil market requires a combination of statistical, technical and fundamental analysis, supported by artificial intelligence and machine learning tools. By taking advantage of various tools and following best practices

One fruit = two types of oil.. Palm oil and palm kernel oil

Although both palm oil and palm kernel oil are extracted from the oil palm tree, differences in the oil source within the fruit lead to significant differences in chemical composition, uses, production volume, extraction rate, and market prices. In the food and non-food industries, each plays a unique role, with significant differences in market value and industrial applications. ‍

Your guide to understanding the different grades of olive oil

Olive oil, which is extracted from the fruit of a blessed tree, is an essential ingredient in cuisine, food and non-food industries and cosmetics around the world. It is characterized by its flavor, nutritional value and versatility. For purchasing, sales and marketing specialists, traders, chefs, production experts, R&D departments and even housewives, understanding the different grades of olive oil and olive oil is essential to make informed decisions that suit different needs.

Is the color of olive oil an indication of its quality?

Olive oil has many colors, like the colors of honey, depending on the source and type of fruit and the time of harvest

The Difference Between Olive Oil and Olive Pomace Oil

Discover the fundamental differences between olive oil and olive pomace oil. Compare their sources, extraction methods, nutritional value, and best uses to make the right choice.

Is it possible to grow oil palm in the Arab countries?

Oil palm is the palm tree from whose fruits are extracted. Palm oil is the most produced and consumed oil in the world. There are a few countries that are unique in its production

Comparing the productivity of major oil crops: the most efficient in oil production

Compare the oil yield and efficiency of major crops like palm oil, coconut, and soybean. Find out which crop dominates global production per acre.

Understanding palm oil sustainability certifications: a comprehensive comparison

Compare the leading palm oil sustainability certifications (RSPO, ISPO, MSPO, Rainforest Alliance). Learn their pros, cons, and how to choose the right one.

Three sources for converting used edible oil from loss to gain in Egypt

In this article, we review three companies that collect used edible oil in Egypt and replace it with useful products.

They tricked you and said liquid vegetable oils are hydrogenated!

Learn about hydrogenation through an explainer video, liquid oil cannot be hydrogenated.

Cocoa butter nuggets

Although cocoa butter is indispensable in fine chocolate, some restrictions make it less ideal for all applications

Ten Quality Indicators Procurement Managers Need When Sourcing Oils and Fats

What every procurement manager should know when sourcing oils and fats — whether for industrial use, food production, or retail distribution. A practical guide to the key quality indicators that drive product performance, shelf life, and consumer satisfaction.

The smoke point and the ignition point in oils and fats

What's the difference between the smoke and flash points of palm, soy, and olive oils? Discover the thermal properties of these oils and a comprehensive comparison table to protect your kitchen and prepare healthy meals.

EU deforestation regulation and its impact on the oil and fat industry

The Regulation is a new regulatory framework introduced by the EU aimed at reducing global deforestation and forest degradation linked to the production of specific goods.

Saturated and Unsaturated Fats

Both types of fat are important — you can't make the baked goods we love without saturated fat, and saturated fat isn't suitable for dressings. The point isn't to demonize one or the other, but to avoid excess and keep total daily fat within healthy limits.

What is hydrogenation? What are its types? Why are oils hydrogenated?

‍ There is no longer a need for partial hydrogenation. Manufacturers can achieve the required consistency by mixing liquid oils with fully hydrogenated oils, or using semi-solid oils such as palm oil and derivatives. There are several efforts by many countries to prevent partial hydrogenation in food products.

What are trans fats and why are they harmful?

Trans fats are on their way to extinction due to awareness of their risks and the existence of better alternatives. Many countries have enacted legislation to limit their use. As a consumer, carefully read the ingredients on the product label and avoid them. Manufacturers will eventually comply with your wishes and avoid hydrogenation.