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Why you should always buy olive oil in dark glass bottles — not in plastic

In fact, plastic does not fit at all. We turned to olive oil experts to find out which packaging is the best to maintain the quality of this essential commodity

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Flavoured olive oil (Agrumato)

Flavoured olive oil has been made since ancient times. In the Hebrew Scriptures, God ordered Moses to anoint priests with olive oil scented with myrrh and cinnamon. The ancient Greeks also used perfumed olive oil as offerings to their gods.

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Purslane oil: the golden balance between omega-3, 6, 9

Purslane oil... a small treasure with great power! From fine seeds, a rare oil comes out that combines food, medicine, and industry... A superfood waiting to be discovered. ✨ From a forgotten plant to green gold that combines health and local and global investment. At a time when countries are racing to capture new sources of food, health and economy, we have a modest plant that has exceptional food and investment secrets: purslane.

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Moringa... the oil of life and wealth

Moringa oil is not just a product added to store shelves. It is a strategic opportunity to reduce the equation between human health and economic strength.

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Avocado oil... a green investment with a dollar return

Avocado oil is not a food luxury, but a small national project linking the farmer to the factory to the global market. Acting now means taking the lead, building an Egyptian industry that competes globally, and transforming avocados from a seasonal fruit into a symbol of a promising export industry that generates millions of dollars and contributes to improving the trade balance and supporting the national economy.

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What are figs and olives?

If God swears something in the Holy Quran, this indicates his greatness, virtue, creativity, and amazing ability, including the section of Al-Mawla with figs and olives.

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Full-fat milk versus low-fat milk: study finally reveals which is healthier for your heart

A decades-long study has revealed how healthy whole milk and low-fat milk are, and researchers have concluded that one is safer for the heart.

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Olive oil or canola oil: Which is healthier?

Canola oil and olive oil are among the most popular cooking oils in the world. Both are promoted as good for heart health and have similar uses. However, some wonder about the differences between them, and which one is healthier.

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Prickly pear oil... natural wealth and export opportunities

Prickly pear seed oil is not just a luxury product, but a strategic opportunity to integrate agriculture with industry and export, and achieve added value to the national economy. “From a simple fruit known to all... to liquid gold unknown to many.”

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Fraud destroys Egypt's national industry

Bad olive oil, whether adulterated or improperly processed, may not have the same taste or health benefits as the original olive oil. This can lead to an overall negative impression of olive oil in general, affecting the discrediting of olive oil in general and a decline in sales of all types, including high-quality oil.

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Omega-3 and Omega-6 balance... the secret to protecting against the diseases of the age

The balance between omega-3 and omega-6 is not just a dietary detail, but a key to controlling inflammation, protecting the heart, and supporting immunity and brain.

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Fat balance is the key to health and vitality

Fat is not the enemy, but excess is the danger. When we choose the quantity and quality, fat becomes part of the recipe for a healthy life rather than one of the reasons for its decline. In the context of balance, another more precise and specialized level is the balance between polyunsaturated fatty acids, especially omega-3 and omega-6, which is vital for heart, immune and brain health. We will publish a special article on this topic very soon, God willing.

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What is the biomass of oil palm and how does it contribute to the production of clean energy in Malaysia

Palm oil waste is one of the most valuable types of waste.

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“Purifying frying oil with starch or flour... a cleaner appearance but the danger remains”

Despite the widespread method of purifying frying oil by adding starch or flour dissolved in water, which gives the oil a clearer appearance, the scientific fact confirms that this treatment does not restore the oil to its original properties and does not remove harmful compounds resulting from repeated heating.

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Palm oil biodiesel: the future of sustainable energy in Indonesia

In light of the global shift towards renewable energy, Indonesian palm oil is emerging as one of the main pillars in the growing biofuel sector. As the world's largest palm oil producer, Indonesia has a strategic opportunity to be at the forefront of the biofuel revolution by relying on sustainable production practices that open up prospects for a greener future.

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A new study denies a link between omega-6 and increased inflammation

A new study provides important insights into omega-6 fatty acids, specifically whether they cause inflammation as is widely believed

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The oil palm is a journey through names and cultures

The oil palm is one of the most important edible oil-producing trees in the world.

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Seed oils are not the problem... But the way we consume it

Nutritionists separate the facts and misconceptions about vegetable oils — also known as seed oils — and explain which products are recommended to choose and why you might choose oil instead of butter or animal fat.

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What are antioxidants? What is their relationship to oils and fats?

Antioxidants... We often hear this term, what is meant by antioxidants, their benefits, mechanism of action and types.. That's what we'll try to answer in this article.

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European biofuel projects in the “Congo breadbasket” may threaten food security

Although the company claims to use “degraded” land, Congo urgently needs to increase its local food production, according to the United Nations.

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