
International olive oil expert and judge, and member of the Scientific Society – Alexandria University.
Kamal was speaking with great enthusiasm, making sweeping generalizations without scrutiny:
Kamal:"Look, stay away from olive oil! It's all pesticides and chemicals from the moment it's grown, and when it's pressed, the contaminants remain. If you absolutely must, only use the second pressing. And corn oil? Same story. They're all contaminated oils, unfit for human consumption. The only solution is to grow, press, and package it yourself."
Engineer Essam, a food science expert, smiled, then replied calmly:
Engineer Essam:"Kamal… your statements heavily confuse scientific facts with rumors. Let's get to the bottom of this, because oils – whether olive oil, corn oil, or others – are subject to very strict standards, and what you're saying about pesticides is not scientifically accurate. Let's take it step by step."
Do pesticides transfer from fruits to oil?Pesticides used in agriculture vary in their chemical composition, and therefore, their ability to transfer to oil differs. The crucial factor here is "pesticide solubility":
The rate of pesticide transfer to oil is usually very low due to:
Every pesticide has what is called: Pre-Harvest Interval (PHI)This is the period that must elapse between the final pesticide application and harvest.
During this period:
Some pesticides degrade within 3–7 days, while others require 14–21 days. Long-lasting pesticides may need a month or more, but these are generally prohibited for oil crops.
Yes, very minute traces of some pesticides may appear, but they remain within globally permissible limits set by regulatory bodies such as:
Maximum Residue Limits (MRLs) for pesticides typically range between:
Any product exceeding these limits is immediately withdrawn from the market.
Heavy metals like lead, cadmium, and mercury usually do not originate from pesticides, but rather from:
These elements are also subject to strict limits, and their proportions in commercial oils are often much lower than the permitted limit, as shown in the following table:
| Heavy Metal | Chemical Symbol | Maximum Permitted Limit | Unit |
|---|---|---|---|
| Lead | Pb | 0.1 | mg/kg |
| Cadmium | Cd | 0.05 | mg/kg |
| Arsenic | As | 0.1 | mg/kg |
| Iron | Fe | 3 | mg/kg |
| Copper | Cu | 0.1 - 0.4 | mg/kg |
Despite rumors, olive oil – especially extra virgin – is one of the most globally regulated oils. It is cold-pressed without chemical additives, and pesticide residues are regularly checked.
As for the idea that "the second pressing is cleaner," this is incorrect information; The first pressing is of the highest quality and nutritional value.